AWAKEN THYSELF 30 DAY PROGRAM

This Program is designed to get to Know Yourself – Your Body, Mind & Spirit through a Holistic System of Rebooting, Rewiring and Reviving your Being! Phase 1 we focus on the Body and the right fuel for YOUR specific body type.  We track and tweak and get your body back to balance-naturally!  With our high vibe supplements & Superfoods, our personalized meal planner and recipes to guide you-you’ll get back to your body’s best health with grace and ease! Phase 2 we focus on the Mind – we start establishing a healthy morning routine, adding Yoga and Stretching & creating a deeper Mind/Body connection. Phase 3 we go deep into embracing our spirit by introducing meditation & breathwork and activating a gentle self love practice to honor the Sacred Being that YOU are!  So join me today on this 30 day Holistic Bootcamp and together we will Awaken the Warrior Within!

• 30 DAY SUPERFOOD TRANSFORMATION Pack
• 3 Zoom Calls with Symentha
• Daily Emails right to your inbox
• Healthy Recipe Videos
• Personalized Meal Plan
• Healthy Morning Ritual Guide
• Yoga & Strengthening Exercise Videos
• Meditation & Breath-work Videos
• Access to Sacred Cacao Ceremony
• Meal Planner Calendar
• Journal PDF’s

Available in Canada and North America

Info: Online Participation