AWAKEN THYSELF 30 DAY PROGRAM- FALLTIME Class starting Oct 1st – Oct 30th
This Program is designed to get to Know Yourself – Your Body, Mind & Spirit through a Holistic System of Rebooting, Rewiring and Reviving your Being! Phase 1 we focus on the Body and the right fuel for YOUR specific body type. We track and tweak and get your body back to balance-naturally! With our high vibe supplements & Superfoods, our personalized meal planner and recipes to guide you-you’ll get back to your body’s best health with grace and ease! Phase 2 we focus on the Mind – we start establishing a healthy morning routine, adding Yoga and Stretching & creating a deeper Mind/Body connection. Phase 3 we go deep into embracing our spirit by introducing meditation & breathwork and activating a gentle self love practice to honor the Sacred Being that YOU are! So join me today on this 30 day Holistic Bootcamp and together we will Awaken the Warrior Within!
- 30 DAY SUPERFOOD TRANSFORMATION Pack
- Daily LIVE CLASSES with Symentha & Group
- Daily Emails to keep you on track
- Healthy Recipe Videos
- Personalized Meal Plan
- Healthy Morning Ritual Guide
- Yoga, Stretching & Strengthening Exercises- LIVE
- Meditation & Breath-work Videos- LIVE
- Access to Full Moon Sacred Cacao Ceremony
- Meal Planner Calendar
- Journal PDF’s
- Access to PRIVATE GROUP
Available in North America
Info: Online Participation & Transformation Health Product Pack – LIVE & INTERACTIVE VIDEOS Monday to Friday with Symentha & a Daily Health Routine to transform your Holistic needs!