The Awaken Blog
Dive into what you want to read about:
BODY
The first step, is to prepare the Sacred Temple – YOUR BODY! consisting of what’s known as a “dieta” = clean and simple eating and avoiding certain stimulants and toxins, for the plant medicine to freely work its magic within your system.
MIND
When the body is cleaner, the mind becomes clearer to manifest our heart’s desire. With the support tools provided we get clear with our intentions and start created a space of deliberate and conscious creation.
SPIRIT
When the Body and Mind are in Harmony, the Heart begins to run the show vs the ego. From this place we access our hearts power and can feel the Oneness with the Universe.Clean Body + Clear Mind = Balance & Harmony for the Heart to feel safe to BE FREE!
Recent Posts
New Moon Sacred Cacao Ceremony
Sept 25th
Full Moon Sacred Cacao Ceremony
Oct 9th
Webinars post test 3
May 17th – 3pm
GENE KEYS w/Peter Tongue
Knowing & Embracing your
Higher Purpose
PEMF Quantum Healing Mat
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Hemp Burgers
These baby hemp burgers taste better than you can imagine! Actually when I took a sample of these to my friend who is Vegetarian Chef at a Vancouver Restaurant, he loved them so much that he added them to his menu! He also helped me create this awesome Hemp Mayo that...
Hemp & Sweet Potato Hummus
Hemp & Sweet Potato Hummus OK. If you are not a big fan of chickpeas like me, you will love this one. Seriously tasty and very filling, it goes great with chips, sliced cucumber, or even as a sandwich spread! 1 cooked yam (skin on or off)2 cloves garlic3...
Hemp Seed Butter
Hemp Seed Butter One of the easiest things to make with Hemp Seeds, is raw hemp seed milk and the 2nd easiest thing, is hemp seed nut butter! Yup. Three simple ingredients, a magic bullet and a l’il love and you will have a lovely and healthy spread...
Cacao Hemp Bliss Spread
Cacao Hemp Bliss Spread Move over Nutella! This chocolate-hemp bliss spread is just as tasty, yet way more healthy! It won’t last long as it can take anything from waffles, cookies, banana bread or even cut up fruit, to the next level! High in protein,...
Arugula Cucumber Avocado Spring Salad
Arugula Cucumber Avocado Spring Salad I love to add just a few simple things to this one and enjoy it either on its own or as a side salad to my butternut squash hemp soup. Sprinkle on some hemp seeds and even add some pumpkin seeds or walnuts. Drizzle on...
Hemp Seed Zuke Fritters
Hemp Seed Zuke Fritters OK these are seriously yummy! Lightly crispy on the outside and moist and delicious on the inside. If you have never tried these before, you will be surprised how easy they are to make and how much of a hit they are at your next...
Brussel Sprouts with Roasted Hemp Seeds
Brussel Sprouts with Roasted Hemp Seeds When I was at the store to get the ingredients for this recipe, there was a young boy and his father that were in the produce aisle filling up a bag with Brussel Sprouts. The boy said, “dad I love brussel sprouts and...
Vegan Meatballs
Vegan Meatballs Ah, yes comfort food never tasted so good now that you can eat one of your favorites and have it feel good in your tummy too! We all know that the traditional spaghetti and meatballs that is usually served with lots of garlic bread, can be a...
Roasted Cauliflower Soup
Roasted Cauliflower Soup 1 large head cauliflower (de-stemmed and florets broken up)1 1/2 tablespoon olive oilsalt & pepper to taste5 cloves garlic (smashed with skins still on)1/2 large white onion2-3 sprigs thyme (stems removed)4 1/2 cups vegetable...
Chocolate Cherry Bomb Smoothie
Chocolate Cherry Bomb Smoothie The first time I had this, I couldn't believe how amazingly delicious this was. There is just something about this banana, chocolate and cherry combo, that makes me go loco for cacao! Try this one for dessert as well, its the...
Pineapple Hempress Smoothie
Pineapple Hempress Smoothie I don't know about you, but I LOVE Pineapple. There is just something about this fantastic fruit. You can pretty much add its golden nectar to any meal and let it take you to the beaches of...
Vegan Golden Hemp Milk
Vegan Golden Hemp Milk There are few things that can warm me up from the insides after spending a day in the dreary drizzle of the Pacific northwest like this yummy tummy tonic can. The ambient warmth of turmeric serves as a second function, aiding the...
Homemade Hemp Seed Milk
Homemade Hemp Seed Milk Probably one of the easiest things you can make from hemp seeds, is raw, wholesome, vitamin packed hemp seed milk. This has been a staple in my fridge for over the past decade. It is a great substitute for dairy or soy that can be used in...
The ABC’s of H.E.M.P!
Have you had your hemp today? If you aren’t adding hemp to your diet everyday-you are missing out my friend! You may not know this, but Hemp Seed Foods are one of the most complete protein super foods ON THE PLANET, THAT OUR BODIES ARE HARDWIRED FOR!! That’s right!...
Staying Healthy Through the Seasonal Change.
Just as the seasons change, so do we. As we all know, change is never comfortable. When we are naturally in flow with the cadence of change, the transition from one season to the next can be gentle. However-when we are out of touch with ourselves, our body and our...