Print off your Pitta rejuvenation diet guide below


Eat Right for Your Dosha Feel More Grounded Experience More Harmony

1: Pitta pacifying diet – Eating the best foods for your dosha

Once you start to eat the right foods for your specific body type – the body starts to move towards calmness, more balance and harmony – a deeper connection to ourselves and our inner guidance.

2: Feeling more balanced – when your body begins to trust

Once your ego gets past letting go of foods that don’t serve its constitution – a certain level of grace and flow begins to happen where you just feel supported. Its an inner feeling of a stronger foundation of self trust.

3: holistic harmony – when grace enters the space

Our bodies are sacred temples. Once we remember this – we begin to treat our body and mind with more care and self love. This, is the ultimate place to be.

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