Pineapple Hempress Smoothie
I don’t know about you, but I LOVE Pineapple. There is just something about this fantastic fruit. You can pretty much add its golden nectar to any meal and let it take you to the beaches of Hawaii in your mind. Full of fiber and bursting with sunshine sweetness, this shake may need a little chewing to allow it to last in your mouth a little longer. Sweet and rich, I sometimes have it as an evening night cap!
- 1 cup fresh or frozen pineapple
- 1 frozen banana
- 3 tbsp vanilla almond kefir or other yogurt (optional)
- 3 tbsps Sacred Superfood Organic Hemp Seeds
- 2 cups filtered water
- Blend and enjoy!!
- Double up the recipe and take one to go!