Self Love is Key to Self Mastery FollowFollow For most of my life I had believed that I was ugly. That there was something wrong with me. That I was a mistake. Why? Because all of these things were told to me as a child.So I believed it.It has taken me my whole adult... 
Just as the seasons change, so do we. As we all know, change is never comfortable. When we are naturally in flow with the cadence of change, the transition from one season to the next can be gentle. However-when we are out of touch with ourselves, our body and our... 
We all know we need more people that are willing to be the change we wish to see in the world. Willing to evolve the old world way of thinking that comfort, is our number one value. Comfort is the very thing that is slowly killing us and burying a beautiful world... 
“Together we are witnessing the evolution of humanity and consciousness. The environment, our relationships to each other and the world around us is evolving and so are we, as human beings.” What does that mean? It means that in order to be in harmony with these... 
We have all been taught to believe through government institutions, education and our parents that the current recommended diet of meat, dairy, vegetables and grains is the optimal diet. Research has shown that the SAD (Standard American Diet) does more harm then... 
Then why is it not top of mind? *One of the most important things for “brain health”, is your diet. The “food” you are eating, could be robbing your body and mind of its vital energy and causing serious damage…(*add a test?? find out here... 